There are several behavior patterns (or ways of being) we can adopt over the course of our lives that keep us from embodying, expressing, and/or nourishing our true nature (Love Energy), and thus starve our bodies of the very energy they need to create and sustain good health. Because of this, these behavior patterns led…
Your Body is a Reflection of Your Consiousness | 30 Day Video Challenge 21/30
I can’t believe we’re down to the last ten videos of this series! To be honest, I had planned to talk about something else entirely for this video, but as I began recording it, my mind took a whole other direction. I was trying to be mindful of time (which I didn’t do a great…
The 4 Keys to Healing the Body Nobody Told Me | 30 Day Video Challenge 15/30
After my first Near Death Experience in 2004, it only took me three months to fully + miraculously heal myself. But after my second Near Death Experience in 2005, it has taken me many years. And for awhile I struggled with this, because I thought I was doing everything I was “supposed” to do to…
I Learned to Heal Myself from Healing Others | 30 Day Video Challenge 13/30
When people hear that I had a conversation with Source during my Near Death Experience in 2005, they immediately assume that Source told me EVERYTHING about how to heal myself during that experience. But that’s NOT the case. In this video, I share why I actually didn’t learn how to heal myself from what I…
Why We Must Stop Trying to ‘Make’ Things Physically Happen
A few weeks ago, I received a question from one of my social media followers that asked: “When pyschics, mediums, and other spiritual teachers tell you, ‘not to try and make something physically happen,’ what . exactly do they mean?” I so loved this question for two reasons, 1) because I am an intuitive, medium…
In order to heal, stop obsessing
The one thing we do to try and heal ourselves when we are experiencing a health challenge that actually acerbates the health challenge is: obsessing about our health. Whenever we’ve been diagnosed with a health challenge (especially if it was a “scary” diagnosis), what many of us often start to do is begin obsessing about…
Monique Ruffin: Being Black as a Spiritual Path
“I CAN CREATE A NEW REALITY. I AM GOING TO DETERMINE FOR MYSELF WHAT BLACKNESS MEANS FOR ME…” I recently sat down with Monique Ruffin to launch my new video series entitled, “The Black Well-being Project,” where I speak with inspirational black thought leaders around the world on what it looks like, and what it…
