“When we love ourselves, all is well, all is coming, and all is delicious. But not a moment before.”
What Is Self-Love?
Self-love is the practice/path of thinking thoughts, making choices, eliciting behaviors, and living lifestyles that help us express, support, and nourish the essence of our soul.
Each of us is a soul being. And as soul beings, Love is the underlying essence of our being - it is our natural state. It is our wholeness. It is home. We are made of Love, and we are here to embody, nurture, and express the Love that we are.
The practice of embodying, nurturing, and expressing the consciousness and energy of this Love is what loving ourselves is all about.
We can go through a lot of socialization and traumatization in this world that causes us to abandon and betray the essence of our soul, before we learn to truly love ourselves. But we must, because when we wholly love ourselves, we experience a miraculously well + delicious life. But when we don’t, we don’t.
Nothing in our lives or bodies can work optimally when we don't love ourselves. Because Love Energy (the essence of our soul) is the source of our well-being. It is the only source. Loving ourselves brings us back home to the Love Energy we are + helps us manifest and sustain the well-being it creates.
What I discovered in my healing journey is that Love is a multi-faceted Energy, mostly comprised of 5 Core Vibrations: worthiness, freedom, empowerment, ease, and bliss. These vibrations make up the wholeness of the Love Energy we are..
Vibration 1
WORTHINESS
: the quality of being good enough; valuable; lovable
: the quality of deserving appreciation or respect
Worthiness is a vibrational facet of Love Energy. So a part of loving ourselves is thinking thoughts, making choices, eliciting behaviors, and living lifestyles that allow us to embody + expand the feeling/vibration of worthiness, of lovability, of enoughness, within us.
Vibration 2
FREEDOM
: the power or right to act, speak or think as one wants without restraint or hindrance.
:the state of not being imprisoned
Freedom is a vibrational facet of Love Energy. So a part of loving ourselves is thinking thoughts, making choices, eliciting behaviors, and living lifestyles that allow us to embody + expand the feeling/vibration of freedom within us.
Vibration 3
EMPOWERMENT
: possessing authority or power
: the process of being strong and confident, especially in controlling one's own life
Empowerment is a vibrational facet of Love Energy. Our soul knows + feels it is inherently + eternally empowered, and never waivers from this knowing/feeling. So a part of loving ourselves is thinking thoughts, making choices, eliciting behaviors, and living lifestyles that allow us to embody + expand the feeling/vibration of being empowered.
Vibration 4
EASE
: absence of difficulty or pain.
: a stress-free state of being comfortable.
Ease is a vibrational facet of Love Energy. It is one of the highest vibrations of Love. It involves feeling free from pain and difficulty, and sense of feeling safe and comfortable. So a part of loving ourselves is thinking thoughts, making choices, eliciting behaviors, and living lifestyles that allow us to embody + expand the feeling of ease within us.
Vibration 5
BLISS
: supreme happiness; utter joy or contentment
Bliss is a vibrational facet of Love Energy. It is one of the highest vibrations of Love. So a part of loving ourselves is thinking thoughts, making choices, eliciting behaviors, and living lifestyles that allow us to embody + expand the feeling of bliss within us.
The 5 Vibrations of Love Energy help us embody the wholeness of Love that we are, and manifest a well + delicious life that feels like heaven on earth.
But don’t just take my word for it,
let me help you prove it to yourself.
