I’ve been on a spiritual path for over twenty years now, and a teacher of the soul for around ten of those years. And I’ve heard (and participated in) all kinds of theories and approaches around what “spiritual growth is all about.” From denying or releasing our desires so that we reach a state of…
The Negative Impact of Our Projections
When we didn’t receive all the love we needed as children, one thing that happens in our adulthood is that we project edited versions of ourselves to the world. These versions are based on what we’ve been made to believe is most lovable or safe about us. Basically, we present parts of ourselves that we…
ReWorking How We Define Stress as Men
Most illness and diseases we experience are manifested by stress. But stress is a catch-all term that doesn’t really speak to the energetic/emotional imbalance we’re actually feeling. Most men have been taught that stress means “more than I can handle,” and because men are socialized to handle ALOT, stress often goes unrecognized, and the path…
Two Things to Understand about Your Purpose
The way we have been socialized to think about the “purpose” of our life has left many of us feeling lost, ashamed, and like a failure, because we have been made to believe that our purpose is a person, place, job/career, or thing. But truth is, it’s NOT. As souls, our purpose has nothing to…
The Thing About Following Your Intuition Nobody Talks About
One of the key elements of loving ourselves is to trust our intuition: our inner guidance. It’s also the key to living a truly well + delicious life. As a matter of fact, I don’t think it’s even possible to live a well or delicious life without it…but I digress. I wanted to share something…
Let’s Rest – My Interview on The Tangent Talk Podcast
A month ago, I was invited to be a guest on The Tangent Talk Podcast to speak about the power of rest and restoration for black folks. I absolutely LOVED this interview! In it, we discussed: * the different social narratives we get from our parents and black cultures that keep us in toxic loops…
I Am a Recovering Over-giver and Under-receiver | 30 Day Video Challenge 16/30
One of the keys to healing ourselves from disease is to become aware of the behavior patterns we elicit that starve us of love. I’ve spoken in previous videos in this series about the unloving behavior patterns I carried that assisted in the manifestation of the diseases I experience. In this video, I speak about…
- 1
- 2
- 3
- 4
- Next Page »
