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What Spiritual Growth is Actually About

February 6, 2023 By J B

I’ve been on a spiritual path for over twenty years now, and a teacher of the soul for around ten of those years. And I’ve heard (and participated in) all kinds of theories and approaches around what “spiritual growth is all about.” From denying or releasing our desires so that we reach a state of…

Filed Under: Life, Spirituality, The Soul, VLOG Tagged With: metaphysics, self-love, spiritual growth

The Negative Impact of Our Projections

January 27, 2022 By J B

When we didn’t receive all the love we needed as children, one thing that happens in our adulthood is that we project edited versions of ourselves to the world. These versions are based on what we’ve been made to believe is most lovable or safe about us. Basically, we present parts of ourselves that we…

Filed Under: Healing, Life, Shame, Spirituality, VLOG Tagged With: metaphysics, self-healing, self-love, selflove, spiritual growth

ReWorking How We Define Stress as Men

January 24, 2022 By J B

Most illness and diseases we experience are manifested by stress. But stress is a catch-all term that doesn’t really speak to the energetic/emotional imbalance we’re actually feeling. Most men have been taught that stress means “more than I can handle,” and because men are socialized to handle ALOT, stress often goes unrecognized, and the path…

Filed Under: Healing, VLOG Tagged With: self-healing, self-love, spiritual growth

Two Things to Understand about Your Purpose

January 20, 2022 By J B

The way we have been socialized to think about the “purpose” of our life has left many of us feeling lost, ashamed, and like a failure, because we have been made to believe that our purpose is a person, place, job/career, or thing. But truth is, it’s NOT. As souls, our purpose has nothing to…

Filed Under: Video, VLOG Tagged With: self-love, spiritual growth, spirituality

The Thing About Following Your Intuition Nobody Talks About

November 28, 2021 By J B

One of the key elements of loving ourselves is to trust our intuition: our inner guidance.   It’s also the key to living a truly well + delicious life.  As a matter of fact, I don’t think it’s even possible to live a well or delicious life without it…but I digress. I wanted to share something…

Filed Under: The Soul Tagged With: self-love, spiritual growth, spirituality

Let’s Rest – My Interview on The Tangent Talk Podcast

November 24, 2021 By J B

A month ago, I was invited to be a guest on The Tangent Talk Podcast to speak about the power of rest and restoration for black folks. I absolutely LOVED this interview! In it, we discussed: * the different social narratives we get from our parents and black cultures that keep us in toxic loops…

Filed Under: Black Well-being Project, Podcast, Wellbeing Tagged With: self-love, selflove, spiritual growth, spirituality, wellness

I Am a Recovering Over-giver and Under-receiver | 30 Day Video Challenge 16/30

September 11, 2021 By J B

One of the keys to healing ourselves from disease is to become aware of the behavior patterns we elicit that starve us of love. I’ve spoken in previous videos in this series about the unloving behavior patterns I carried that assisted in the manifestation of the diseases I experience. In this video, I speak about…

Filed Under: Healing, Self-love, Video, VLOG Tagged With: self-healing, self-love, spiritual growth

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  • About Me & You
    ▼
    • About Jerome
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    • Are We a Fit?
    • Press Bio
    • Self-Love
  • Guidance
    ▼
    • Work With Me
    • Discover Your True Diagnosis Session
    • Well-Nourished Program
    • RESTORE 1-Day Retreat
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    • Keynote Speaking
  • Jerome’s Answers
    ▼
    • Watch
    • Quotes
  • Book
  • Products
  • Blog
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