Most illness and diseases we experience are manifested by stress. But stress is a catch-all term that doesn’t really speak to the energetic/emotional imbalance we’re actually feeling. Most men have been taught that stress means “more than I can handle,” and because men are socialized to handle ALOT, stress often goes unrecognized, and the path to true healing for them often goes untraveled. One of the most healing things we can do (as men) is to rethink how we define stress.
Want to hear more on this? Click below to watch a short video going deeper on this topic.