Our Soul is the source of health in our bodies, and well-being in our lives. When we become more of our soul, we experience more of these things – good health in our body, and well-being in our lives. But when we become less of our soul, we experience less of these things. The key…
Let’s Rest – My Interview on The Tangent Talk Podcast
A month ago, I was invited to be a guest on The Tangent Talk Podcast to speak about the power of rest and restoration for black folks. I absolutely LOVED this interview! In it, we discussed: * the different social narratives we get from our parents and black cultures that keep us in toxic loops…
How to Discover the Energetic Cause of Your Disease
In this second episode of my Self-Healing Lessons series, I continue our conversation from episode #1 about “disease as lack of soul energy“, and share a simple process to help you discover what the energetic root cause of your disease is, and how discovering it can help you know what you must focus on for…
Feeling Enough These Days
Growing up in my culture, I was taught that others were enough, but I was not. I was definitely, definitely, not. As a black gay man, I wasn’t taught to love myself, or value and accept myself, for who and what I am. Instead, I was taught that who and what I am is wrong,…
In order to heal, stop obsessing
The one thing we do to try and heal ourselves when we are experiencing a health challenge that actually acerbates the health challenge is: obsessing about our health. Whenever we’ve been diagnosed with a health challenge (especially if it was a “scary” diagnosis), what many of us often start to do is begin obsessing about…
