After people here about my miraculous healing journey, one of the first questions they ask me is: “So what would you recommend that I eat in order to help me heal myself? In order to help me be more well?” Well, the truth is, I’m not a doctor or a nutrtionist, so I try to…
How to Stop a Shame Spiral
Have you ever got caught up in a shame spiral? A moment where you just can’t seem to stop judging, criticizing, or rejecting yourself somehow? These spirals can start for many reasons: maybe you notice something you don’t like about your body, or you didn’t receive an outcome that you wanted, or someone criticized you…
Spirit’s View on Suicide
Do you worry about what happens to our loved ones who commit suicide once they cross over? Do you wonder what Spirit’s view is of the act of suicide? Watch to discover why we only receive love, both in this life, and in the afterlife. Also, watch to discover how souls on The Other Side…
Before You Begin to Create Your New Year, First Honor and Process the Old One
There’s just four more days left in 2018, and for many of us (including myself) that means we’re beginning to think about what we’d like to create and experience for the upcoming New Year. Taking some time to do this can be a powerful creative process, but first, before you begin your rituals of getting…
Feeling Enough These Days
Growing up in my culture, I was taught that others were enough, but I was not. I was definitely, definitely, not. As a black gay man, I wasn’t taught to love myself, or value and accept myself, for who and what I am. Instead, I was taught that who and what I am is wrong,…
VLOG: Spiders & The Transformative Power of Trust
“FEAR CANNOT TAKE YOU OVER WITHOUT YOUR PERMISSION.” – Tosha Silver About six years ago, I had a profound transformative experience with spiders in my home. Now to be absolutely clear, I used to be TERRIFIED of spiders. Horrified actually. And I had good reason to be, I had been bitten several times by them,…
Your soul needs no improving
Your soul needs NO personal development or fixing or changing. Nothing. It only needs expression. All you have to do to be your greatest Self, or to live your most delicious life, is remove everything that is impeding that expression. And that work is the work of healing your trauma, and releasing your limiting socialization.…
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