Something I’ve learned about healing dysfunctions and addictions from my own journey healing from sex addiction, and from my work helping clients heal their dysfunctions and addictions is:: the way out is not to fight against them, but to give thanks for them. Yes, that’s right, thank your addictions and dysfunctional behaviors. Thank them for…
Looking Back On Why I Had to Be Broken Down
During my journey after my Near Death Experience (NDE), in the most humbling of ways, life broke me down to my most bare essentials, and I had to put myself back together again. But this time, instead of being put back together with the same pieces made of shame, and fear, and suppression/repression, like…
Hiding Vs Letting Ourselves Be Seen | Shame Series
When we feel ashamed, we adopt certain behavioral defense mechanisms, as a result. And we do so, initially, to protect ourselves from being either emotionally or physically harmed. One of these behaviors is “hiding.” We hide the parts of ourselves that we feel ashamed about. However, instead of actually protecting us, hiding ourselves ultimately ends…
Really Bad Relationships & The Power of Being Enough
On my journey with relationships, it took me quite awhile to learn that when we have the feeling of wanting a relationship “really bad,” what we’re about to attract for ourselves is a “really bad” relationship. When I was younger, I was really good at attracting relationships. I had a date every weekend it seemed,…
How to Use Your Body to Make Soul-based Decisions
One of the questions I’m often asked by my clients is how to make more soul-guided decisions in our lives. How to tell which choice or decision we’re considering is most in alignment with our Higher Self, and how to know which choice will lead to the better expansion of ourselves, and a greater experience…
Healing requires death
After my fourteen-year healing journey from AIDS and kidney failure, here’s what I’ve learned for sure about healing: Healing requires death. Something about you, and your life, must die in order too truly heal yourself, and elevate to a higher level of well-being. Whether that healing is in your body, or that healing is in…
What I’ve learned about “detachment”
Over the past few years, I’ve received a lot questions regarding how I’ve been able to manifest so many miraculous things in my life – a house with no mortgage payments, my dream car, a beautiful relationship with my mother (it used to be horrifically tumultuous), healing from two terminal diseases, etc. Many of the…
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