Along my healing journey from AIDS and kidney failure, I tried many approaches to try and heal myself: diets, alternative therapies, western medical treatments, green juices, detoxes, etc. Anything that I could find. And while many of these things helped, none of them lead to any type of major or miraculous healing. What produced the…
The Top 3 Thought Viruses That Make Us Sick
Last week, I saw a video by Anita Moorjani where she mentioned the term: “thought virus.” And immediately, I deeply resonated with the term, and recognized the principle as it related to my own healing journey from AIDS and kidney failure, and the healing work I’ve done with my clients. So much so, I was…
5 Morning Exercises to Help Empaths Ground Themselves
Recently, I received several questions from my followers regarding offering some exercises to help those of you who are empaths ground themselves in their energy. As an empath myself, I’ve learned a lot about this in my journey, so I wanted to share a few exercise I do in the morning that help ground my…
The 5 Sacred Lessons You Learn from Thriving that You Don’t from Suffering
I wrote a Facebook post a few weeks ago that spoke on the myth that “we learn more from rock bottom than we ever could from the mountaintops.” I shared that this is actually a false belief because suffering and thriving are BOTH teachers that brings us lessons for our growth, one not being better…
How to Keep Yourself from Being Drained While Raising Small Kids
I recently received a question from one of my social media followers who asked: “How can I love myself more and not drain myself while raising two very young boys? I’m basically driving myself into the ground, but it’s not like I can just stop.” I wanted to speak to this situation, as it effects…
What I Do As An Intuitive Healer
I’ve been receiving a lot of questions from my social media followers asking me what it is I actually do as an intuitive healer, what a session with me actually entails, and how my work differs from coaching. So I thought I’d answer those questions in a video. Plus, I speak on what healing actually…
The Divine Message Behind Lung Issues
I’ve been having several clients recently who’ve been dealing with lung and breathing issues. I’ve even gone through a challenging sinus infection myself in the last few weeks. So I wanted to share with you the divine and healing message behind lung issues to help you understand why they arise in our bodies, and what…