I think I could just talk about self-love all day, for the rest of my life. Just hours and hours on end about loving ourselves, and what it takes, and how it looks, and why it’s the solution to every problem, and why I know for sure it’s the swiftest path to God. …
When You Finally Realize You’re Perfect, You Get to Play
I had a conversation with a client the other day, who’s now wanting to get to the point where she can begin to feel like being here on this planet, in a physical human body, is totally ‘worth it.‘ In the session, she asked me, “When will it get better, this human thing? When does…
what i really want [poem]
i’d like tosave myselffrom myself not by running away from but by knocking onmy own front door and opening it and welcoming myself inand sitting down in the living roomand serving myself tea and talking with myself about all the places it hurtsand how tired I’ve been and then lying my head down in my own lapto…
Approaching What I Eat from Ease
When I first started my journey of healing from AIDS and kidney failure, I thought the only way I could heal was to monitor what I was eating very closely, you know, the “You are what you eat narrative.” I followed what all the wellness and healing ‘experts’ said… “Eat only organic…” “You must be…
– when crisis comes to visit [poem]
crisis? naw i ain’t scared of him we’s long time friends. whenever he comes a knockin i opens the door says, ‘come on in baby have some tea you tired? i knows you’s come a long way to sit and visit a spell. you ailing? just lay your head down here and tell me bout…
I Ain’t Black…At Least, Not How You Think I Am
I have never liked the nomenclature “black.” To be honest, it grates against something within me to use it, to identify myself by it. I have always felt it was a definition meant to “other,” to “lesser than,” to “not enough” – me, and all the peoples who fall under that definition. “Jerome is a…
A Meditation to Release Fear
With all that’s going on in the world currently around Corona, there is a lot of fear and worry in our personal and collective energy systems. And getting caught up in this fear can negatively effect the strength of our immune systems, and ultimately make us sick, if held for too long. So to recenter…
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