With all that’s going on in the world currently around Corona, there is a lot of fear and worry in our personal and collective energy systems. And getting caught up in this fear can negatively effect the strength of our immune systems, and ultimately make us sick, if held for too long. So to recenter us back in wellbeing, I wanted to lead you through a guided meditation to help release fear from your energy field, and recenter your energy back in wellbeing. This meditation is both healing and transformative yourself, and for the planet. Try it, and see if you don’t feel better by the end.
FYI: I got the Tibetan singing bowl I’m using in this meditation from Shanti Bowl. Check them out if you’d like to purchase one for yourself. I love the audible vibration it emits. ❤️
