After my fourteen-year healing journey from AIDS and kidney failure, here’s what I’ve learned for sure about healing: Healing requires death. Something about you, and your life, must die in order too truly heal yourself, and elevate to a higher level of well-being. Whether that healing is in your body, or that healing is in…
What I’ve learned about “detachment”
Over the past few years, I’ve received a lot questions regarding how I’ve been able to manifest so many miraculous things in my life – a house with no mortgage payments, my dream car, a beautiful relationship with my mother (it used to be horrifically tumultuous), healing from two terminal diseases, etc. Many of the…
A friendly conversation about racial healing, unconscious biases, and attracting the perfect soulmate
For the past three years, my close friends and I have played with the idea of recording our telephone conversations. Because what usually starts off as just a brief chat to catch up, usually ends up a profound and deep conversation about life, spirituality, healing, and relationships…and sometimes even aliens and sex. And they’re always…
Self-care is not one-size fits all
Sometimes, the self-care that your body needs, and that your life is asking for, isn’t getting a massage, drinking more green juice, taking a yoga class, or going on a vacay with your bff. Sometimes the most nourishing self-care for you is to quit your job, to leave your marriage, to stop suppressing your opinion…
Showing up for yourself is a medicine
One of the best medicines available is to show up for yourself. Tell your truth, your WHOLE truth. Tell it in every space in which you find yourself, to every edge and corner of the space until it fills up with what’s most true about you. Speak out everything that’s in your heart – what’s…
Flow your energy in the direction of what's wanted
When Mother Theresa was asked to march against the war, she said “I will not march with you against the war, but when you have a march for peace, I will be there.” The Law of Attraction says: “everything that comes to me, comes by way of my energetic invitation.” As a soul, you are…
Am I always so integrated in the Light all the time? Well, umm….
Recently, a client asked me: “Are you so integrated all the time? So in the Light, and connected to your Self?” Um, FUCK NO. But I do come back fast. That’s the gift of what I’ve learned through my life: I know how to come back home fast. But let’s not bullshit ourselves, becoming a…
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