One thing I’ve discovered about healing the body from illness or disease, is that often, when we have something that has manifested that requires us to take a healing. journey, often we do the exact OPPOSITE of what our bodies actually need, and are asking for. I know this was the case for me during…
When the Body Tries to Keep You Safe | 30 Day Video Challenge 25/30
Our bodies love us, contrary to the frequent (and often incessant) messages we get from our society, and medical systems. In this video, I speak on how often what we view as illness or dysfunction in the body is sometimes just our body’s way of trying to keep us safe from something are afraid of,…
Why Letting Ourselves Be Seen is a Medicine | 30 Day Video Challenge 22/30
In today’s video, I speak on what I learned about why letting ourselves be wholly seen is a medicine, and I practice what I teach by sharing something vulnerable that I used to hide about myself for awhile. There’s some juicy “aha’s” in here. Enjoy! ❤️
Your Body is a Reflection of Your Consiousness | 30 Day Video Challenge 21/30
I can’t believe we’re down to the last ten videos of this series! To be honest, I had planned to talk about something else entirely for this video, but as I began recording it, my mind took a whole other direction. I was trying to be mindful of time (which I didn’t do a great…
Your Body’s Talking, Are You Listening | 30 Day Video Challenge 19/30
Where the HELL have I been? I’m sure if you’ve been following this VLOG series, that’s what you’ve probably been asking yourself this past week, as I’ve been visibly absent since the last my last VLOG entry. Well, there’s a reason for my absence. And it gave me the PERFECT topic for today’s video. In…
Our Families Are Our First Classrooms | 30 Day Video Challenge 17/30
In the last video, I talked about a behavior pattern I held for most of my life that robbed me of Love Energy (the energy of my soul). What I didn’t share in that video is where we get most of the behavior patterns that rob us of Love. Most of them are learned or…
I Am a Recovering Over-giver and Under-receiver | 30 Day Video Challenge 16/30
One of the keys to healing ourselves from disease is to become aware of the behavior patterns we elicit that starve us of love. I’ve spoken in previous videos in this series about the unloving behavior patterns I carried that assisted in the manifestation of the diseases I experience. In this video, I speak about…
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