“shame lies.  
all the time.  
about everything.  
don’t believe shame.” 
– Scott Stabile

There is nothing that effects the well-being of our lives, and the health of our bodies, like shame. Shame, in its very essence, is a lie which disconnects us from the truth of our being, and the good-feeling frequency of our soul. In this next video in my “Shame Series,” I detail the five lies that shame tells us, how it disconnects us from the truth/frequency of our soul, and what we begin to manifest as our reality once we believe these lies. Plus, I get a bit more vulnerable with my own journey with shame, and what I’m still healing around it. Enjoy!