A few weeks ago, I received a question from one of my social media followers that asked: “When pyschics, mediums, and other spiritual teachers tell you, ‘not to try and make something physically happen,’ what . exactly do they mean?” I so loved this question for two reasons, 1) because I am an intuitive, medium…Read More
Have you ever got caught up in a shame spiral? A moment where you just can’t seem to stop judging, criticizing, or rejecting yourself somehow? These spirals can start for many reasons: maybe you notice something you don’t like about your body, or you didn’t receive an outcome that you wanted, or someone criticized you…Read More
Growing up in my culture, I was taught that others were enough, but I was not. I was definitely, definitely, not. As a black gay man, I wasn’t taught to love myself, or value and accept myself, for who and what I am. Instead, I was taught that who and what I am is wrong,…Read More
I didn’t always trust that my body could heal itself on its own. That I didn’t have to swoop in and save it from itself. I didn’t trust that I could surrender my wellness to it. Like, all of it. That I could hand over everything to it, and trust that I didn’t have to…Read More
I recently received an email from an anonymous inquirer, who asked the question: “Do I have to share my secrets so publicly, like you do, in order to heal myself from my illness? Does my healing require my liberation to be so public?” My answer simple is answer is this: No, not at all. You just…Read More
The one thing we do to try and heal ourselves when we are experiencing a health challenge that actually acerbates the health challenge is: obsessing about our health. Whenever we’ve been diagnosed with a health challenge (especially if it was a “scary” diagnosis), what many of us often start to do is begin obsessing about…Read More
One of the core things I learned in my rite of passage (my healing journey from AIDS and kidney failure) is that illness/disease is not a punishment or a betrayal by our body, but a message from our body. It’s our body’s way of getting our attention, and communicating a divine message for our life…Read More
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