Something I’ve learned about healing dysfunctions and addictions from my own journey healing from sex addiction, and from my work helping clients heal their dysfunctions and addictions is:: the way out is not to fight against them, but to give thanks for them. Yes, that’s right, thank your addictions and dysfunctional behaviors. Thank them for…Read More
During my journey after my Near Death Experience (NDE), in the most humbling of ways, life broke me down to my most bare essentials, and I had to put myself back together again. But this time, instead of being put back together with the same pieces made of shame, and fear, and suppression/repression, like…Read More
Holding shame in our consciousness and vibration not only creates negative experiences in our life, but also negative health in our bodies. In this penultimate video in my Shame series, I discuss the connection between shame and illness, what I discovered about shame being the root cause of my HIV-positive diagnosis, and what the process…Read More
Just because we may experience someone as toxic, doesn’t mean that that person is a “bad” person, or that they don’t really love us. Nor does it mean that we don’t really love them, either. In truth, no person at the core of their being can be “toxic,” because each person on the planet is…Read More
Often in our culture, we view perfectionism as something to be praised. We see those who constantly go above and beyond, who cross all their ‘t”s and dot all their ‘i”s, who always have to be and present the best, as people to be praised and examples to be followed. However, what I learned through…Read More
“shame lies. all the time. about everything. don’t believe shame.” – Scott Stabile There is nothing that effects the well-being of our lives, and the health of our bodies, like shame. Shame, in its very essence, is a lie which disconnects us from the truth of our being, and the good-feeling frequency…Read More
I’m back from the annual retreat I take every July, and I have some new insights around shame I’d like to share. Particularly, what shame actually is, how it effects and weakens our lives, and what it takes to heal it. So to share those insights, I’m starting a new video series! This video is…Read More
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