There’s just four more days left in 2018, and for many of us (including myself) that means we’re beginning to think about what we’d like to create and experience for the upcoming New Year. Taking some time to do this can be a powerful creative process, but first, before you begin your rituals of getting…Read More
Growing up in my culture, I was taught that others were enough, but I was not. I was definitely, definitely, not. As a black gay man, I wasn’t taught to love myself, or value and accept myself, for who and what I am. Instead, I was taught that who and what I am is wrong,…Read More
“FEAR CANNOT TAKE YOU OVER WITHOUT YOUR PERMISSION.” – Tosha Silver About six years ago, I had a profound transformative experience with spiders in my home. Now to be absolutely clear, I used to be TERRIFIED of spiders. Horrified actually. And I had good reason to be, I had been bitten several times by them,…Read More
Your soul needs NO personal development or fixing or changing. Nothing. It only needs expression. All you have to do to be your greatest Self, or to live your most delicious life, is remove everything that is impeding that expression. And that work is the work of healing your trauma, and releasing your limiting socialization….Read More
On my journey with relationships, it took me quite awhile to learn that when we have the feeling of wanting a relationship “really bad,” what we’re about to attract for ourselves is a “really bad” relationship. When I was younger, I was really good at attracting relationships. I had a date every weekend it seemed,…Read More
I didn’t always trust that my body could heal itself on its own. That I didn’t have to swoop in and save it from itself. I didn’t trust that I could surrender my wellness to it. Like, all of it. That I could hand over everything to it, and trust that I didn’t have to…Read More
I recently received an email from an anonymous inquirer, who asked the question: “Do I have to share my secrets so publicly, like you do, in order to heal myself from my illness? Does my healing require my liberation to be so public?” My answer simple is answer is this: No, not at all. You just…Read More
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