I wrote a Facebook post a few weeks ago that spoke on the myth that “we learn more from rock bottom than we ever could from the mountaintops.” I shared that this is actually a false belief because suffering and thriving are BOTH teachers that brings us lessons for our growth, one not being better than the other (although thriving DEFINITELY feels better). This prompted one of my followers to ask the question: “What does thriving actually teach us? What we do we learn from thriving?” So I decided to do this video to give a list of the five lessons that thriving teaches us that we don’t learn from suffering. I also share what suffering teaches us, why thriving and suffering are two sides of the same coin, and answer a live question about some of my favorite embodiment practices. Enjoy! ❤️
Known as The Soul Medicine Man, Jerome Braggs is a healer and spiritual guide, whose healing abilities and spiritual wisdom were gained through a mystical rite of passage. His journey taught him what it really takes to heal, to live well, and to flourish. And now his work in the world is to share what he’s learned, in hopes that it helps others do the same.