In this “Shame Series,” I’ve discussed a lot about where shame originates from, the negative effects shame has on our lives and the health of our bodies, and shared different processes for how to heal shame. However, in this last video of the series, I speak on something we haven’t touched yet: generational shame. A lot of the shame we experience isn’t actually ours – it comes from our family line, and has been passed down to us through DNA and shared energy fields. And even though it doesn’t originate from us, it gets anchored in our consciousness, and thus manifests in our lives as experiences, relationships and events that reflect and affirm it, until we do something to heal it. In this last video of my “Shame Series,” I speak about generational shame, how it effects our lives, and offer two very simple but powerfully effective rituals to do to help YOU heal it. Enjoy!
Known as The Soul Medicine Man, Jerome Braggs is a healer and spiritual guide, whose healing abilities and spiritual wisdom were gained through a mystical rite of passage. His journey taught him what it really takes to heal, to live well, and to flourish. And now his work in the world is to share what he’s learned, in hopes that it helps others do the same.