Hey Divine One,
I’m excited to introduce “The Well Being Sessions”! These sessions are a series of conversations between myself and spiritual teachers, thought leaders, wellness experts, and healers around the world on what it actually takes to be a “well being.”
What a treat to have my first session with Dr. Robert Holden himself (like seriously, I LOVE THIS MAN’S WORK). Robert and I had such a profound conversation on self-love and it’s relationship to well-being that I just had to share it with you – even though it seems I made a mistake and recorded this interview with the trial version of ecamm, AND the last part of the video seems to have been cut off…YIKES! Even still, this conversation was delicious, and no matter where you are along your spiritual journey, I can promise you this interview will have some nuggets of wisdom for you. ENJOY!
Robert Holden, PhD is a NY Time bestselling author, coach, and spiritual thought leader on the topics of self-love, happiness, success, positive psychology, and spirituality. Robert Holden’s work on psychology and spirituality has been featured on Oprah, Good Morning America, a PBS special Shift Happens!, and in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy.
Robert offers a series of public workshops on the theme of love including a 3-day Loveability program, a 3-day Love & Enneagram program, a Love & Fear retreat (inspired by A Course in Miracles), a Love’s Philosophy retreat (exploring love, poetry and mysticism). His corporate clients include Dove & Real Beauty Campaign and The Body Shop. He runs regular Coaching Mastermind Groups for coaches.
Robert has presented keynotes at over 50 Hay House I CAN DO IT! conferences worldwide. He is author of Happiness NOW!, Shift Happens!, Authentic Success, Be Happy, Holy Shift: 365 Meditations from A Course in Miracles, and also two books on love – Loveability: How to Love & Be Loved and Life Loves You, co-written with Louise Hay.
He is an official contributor to Oprah.com. He is on the Guest Faculty of the University of Santa Monica, for whom he teaches a 5-day Coaching Lab for the Soul-Centered Professional Coaching Program. Robert hosts a weekly show on Hay House Radio called Shift Happens! He posts daily on www.facebook.com/drrobertholden. www.robertholden.org
Let me know what you thought about the conversation in a comment below. Any aha’s?